The COVID-19 pandemic is causing massive disruption around the globe. As a result, many people are losing their jobs or being asked to take extended unpaid leave. Losing a job is a stressful experience, particularly during a time like this, when other options are more limited in the immediate term. It can be easier to cope with a stressful experience like this if you know what feelings you may experience along the way, and you have a plan and some strategies for coping